Health Benefits of Gelato
Gelato has LESS calories & fats than ice cream. It tastes richer because it has less air whipped into it........... "It's the treat that's neat to eat !"
For the same 3.5 oz serving size:
Gelato.......has 158 Calories & 4.8 Grams Protein
Ice Cream has 236 Calories & 4.4 Grams Protein
Gelato......has 04.5 Grams Fat & 0.0 Grams Trans Fat
Ice Cream has 15.5 Grams Fat & 0.5 Grams Trans Fat
For the same 3.5 oz serving size:
Gelato.......has 158 Calories & 4.8 Grams Protein
Ice Cream has 236 Calories & 4.4 Grams Protein
Gelato......has 04.5 Grams Fat & 0.0 Grams Trans Fat
Ice Cream has 15.5 Grams Fat & 0.5 Grams Trans Fat
Labels: Healthy Desert, Low Calorie Dessert, Low Fat Dessert
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